Work with frequency includes VOLUME, DURATION, NOTES and INTERVALS.
The most “difficult” with the quartz bowls is usually to maintain a soft volume, not too high, which in addition to being beautiful and deep avoids saturation and even the rejection of too strong acoustics, especially in very high pitched sounds. This is especially important when we play for other people, especially children and the elderly. In working with quartz bowls we always serve the maxim of “less is more”.
Self-attention is the best indicator. Feel your inner state and let this be the guide for the most convenient duration.
When you play for others you can start with short 10 minute sessions and have feedback on how the person feels. The therapies only of bowls usually do not exceed 30 minutes, always with soft volumes, because in that time the body has already absorbed the sound vibration that it needs.
The musical note of the bowl is very important, because each note has its own qualities. We take as reference the traditional system of correlation between the seven main energy centers and the seven notes of the scale, looking for those frequencies that we most need at a physical and energetic level.
In the quartz bowls we have two complete scales or octaves. Thus each note can be chosen in the serious scale (larger bowls) or in the acute scale (small bowls). The fundamental difference is that the sounds of the serious scale are more relaxing (very broad waves) while those of the acute scale are more activating (very directed waves like a laser)
RELATIONSHIP NOTAS CHACRAS – COLORS
DO 1º CHACRA ROJO
RE 2º CHACRA NARANJA
MI 3º CHACRA AMARILLO
FA 4º CHACRA VERDE/ ROSA
SOL 5º CHACRA AZUL
LA 6º CHACRA INDIGO
SI 7º CHACRA VIOLETA
It is fundamental. The different combinations of notes create very different and powerful effects. Looking for these proportions between the notes, often linked to the sacred geometry, enormously therapeutic vibrational structures are created that it is important to know.
Each interval will provide a certain quality: Relaxation, activation, emotional harmonization, dissolve blocks …
An example of working with intervals is what is known as binaural sounds, which help us balance the cerebral hemispheres. In this video we explain it to you:
To deepen the knowledge of the intervals we encourage you to participate in one of our workshops where you can understand and experience its therapeutic application and deepen the work with the bowls.