THE FREQUENCY

Work with frequency includes VOLUME, DURATION, NOTES and INTERVALS.

THE VOLUME

The most “difficult” with the quartz bowls is usually to maintain a soft volume, not too high, which in addition to being beautiful and deep avoids saturation and even the rejection of too strong acoustics, especially in very high pitched sounds. This is especially important when we play for other people, especially children and the elderly. In working with quartz bowls we always serve the maxim of “less is more”.

THE DURATION

Self-attention is the best indicator. Feel your inner state and let this be the guide for the most convenient duration.

When you play for others you can start with short 10 minute sessions and have feedback on how the person feels. The therapies only of bowls usually do not exceed 30 minutes, always with soft volumes, because in that time the body has already absorbed the sound vibration that it needs.

 

THE NOTES

The musical note of the bowl is very important, because each note has its own qualities. We take as reference the traditional system of correlation between the seven main energy centers and the seven notes of the scale, looking for those frequencies that we most need at a physical and energetic level.

In the quartz bowls we have two complete scales or octaves. Thus each note can be chosen in the serious scale (larger bowls) or in the acute scale (small bowls). The fundamental difference is that the sounds of the serious scale are more relaxing (very broad waves) while those of the acute scale are more activating (very directed waves like a laser)

 

 

RELATIONSHIP NOTAS CHACRAS – COLORS

 DO      1º CHACRA ROJO

RE      2º CHACRA NARANJA

MI       3º CHACRA AMARILLO

FA       4º CHACRA VERDE/ ROSA

SOL    5º CHACRA AZUL

LA      6º CHACRA INDIGO

SI        7º CHACRA VIOLETA

 

INTERVALS

It is fundamental. The different combinations of notes create very different and powerful effects. Looking for these proportions between the notes, often linked to the sacred geometry, enormously therapeutic vibrational structures are created that it is important to know.

Each interval will provide a certain quality: Relaxation, activation, emotional harmonization, dissolve blocks …

An example of working with intervals is what is known as binaural sounds, which help us balance the cerebral hemispheres. In this video we explain it to you:

To deepen the knowledge of the intervals we encourage you to participate in one of our workshops where you can understand and experience its therapeutic application and deepen the work with the bowls.